Why Should You Drink Alkaline Water?

 

For many of us, water is an essential part of our day-to-day living. We drink a lot of water to help keep us energised, refreshed and capable of dealing with the day. However, you might have come across people talking about a different kind of water: alkaline water. Alkaline water has a pH of 8 to 9, in comparison to the pH of 6.5 - 7 that normal tap water has.

 

Why does this matter?

Our bodies thrive when they have a strong level of neutrality between acid and alkaline levels.

Alkaline water is not for neutrality, though – it’s for long-term health improvement. You will find that this water also contains a solution known as negative oxidation reduction, which helps to work as an antioxidant. This leaves our bodies stronger, safer and generally healthier than before.

One of the many benefits of drinking alkaline water involves how it can help with problems such as acid reflux. Alkaline water can help to deactivate pepsin in the body, which is the enzyme involved in the creation of acid reflux. So, if you suffer from that acidic issue from time-to-time, alkaline water might help you.

Also, this is a powerful solution for those who suffer from problems such as high blood pressure and high cholesterol. The ionization of the water can help to make sure that you can make a positive contribution to combatting these issues. Alongside this, alkaline water can help with improving oxygen delivery through the body thanks to increase blood viscosity.

From the delivery of negative Oxidant Reduction Potentials into your system to working with a water that is good for balancing out your pH, there are many good reasons to consider moving from ‘normal’ water to alkaline alternatives. As ever, a balance for the body is a good thing: this helps you to make sure you are working towards taking in fluids that can, in time, provide more than just healthy hydration.

 

To read more about Alkalinity please go to: https://genzonwater.com/pages/alkalinity