Close

Warm Winter Salad

Posted on in News by Narelle Pines

This simple and warm winter salad has the sweet yet spicy flavours that allow it to be served on its own or with your favourite main dish. Ingredients100 g quinoa250 g purple sprouting broccoli2 oranges1 tablespoon tahini1 tablespoon red wine vinegar1 teaspoon runny honeyextra virgin olive oil20...

6 Tips For Healthy Kidneys

Posted on in News by Narelle Pines

Be water wise and keep your kidneys healthy. This means drinking the right amount of water for you. A common misconception is that everyone should drink eight glasses of water per day, but since everyone is different, daily water needs will vary by person. How much water you need is based on di...

Restructured Water?

Posted on in News by Narelle Pines

  In terms of what you need to survive, water is truly at the top of the list. As you already know, water is a life-giving substance that we all must put into our bodies (just about) every single day in order to go on living. Without water, extreme dehydration, particularly during the summer mo...

Health Benefits of Drinking Alkaline Water

Posted on in News by Narelle Pines

People tend to eat meals that are too acidic; it's really hard these days not to.This makes our bodies overly acidic, which could lead to sickness and disease. Our blood will always be about 7.365 pH, but the interstitial (between-cells) fluids' pH can vary, and too much acidity in these fluids...

Why water is good for your health ... and your kidneys!

Posted on in News by Narelle Pines

  From a young age, we are actively encouraged by all adults in our life to drink more water. Take in more water, keep your fluid levels high. This will help you to concentrate and to make sure you can stay refreshed mentally and physically. However, there is more to drinking water in terms of t...
  • 1
  • 2