Posted on Tuesday, November 29 2016 01:48:00 PM in News by Narelle Pines
THE AVERAGE ADULT REQUIRES 2 LITRES OR 8 GLASSES PER DAY
The average adult loses 2.5 litres of water through natural losses. these are breathing, sweating, excretory and metabolic function.
Water is an essential nutrient involved in every function of the body.
Water is involved in the res...