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How Electrolytes Keep Your Body Functioning Staying hydrated is more than just drinking water. Your body relies on electrolytes to regulate hydrat...

How Hydration Affects Brain Function and Mental Performance Feeling sluggish, unfocused, or mentally drained? The problem might not be stress or l...

Dealing with acid reflux can feel like an endless battle, especially when the familiar burning sensation occurs at the most inconvenient moments. ...

Many people assume that all tap water is safe, but the truth is, water can sometimes carry harmful bacteria, even if it looks clean and tastes fin...

In recent years, more people have started to worry about PFAS, the so-called "forever chemicals" found in everyday products and even our drinking ...

In our everyday lives, from the water we drink to the containers in which our food is packaged, we are potentially exposed to a group of chemicals...

Every day, millions of Australians trust their taps to deliver water that's not just refreshing but also safe. Yet, it's natural to wonder about t...

Losing weight often seems like a daunting task filled with complex diet plans and strenuous workouts. However, one of the simplest methods to assi...

Often overlooked in favour of its icy or boiling counterparts, lukewarm water is a powerful tool for maintaining and improving health. It harmonis...

Blood viscosity is the only biological parameter that has been correlated with all of the major cardiovascular risk factors including male gender, age, smoking, obesity, diabetes, hypertension, and LDL cholesterol. It is inversely correlated with HDL cholesterol. However, blood viscosity is a statistically independent — and in certain ways, much stronger — biomarker for cardiovascular disease. Blood viscosity predicts heart attacks, strokes and mortality from heart disease independent of these other risk factors.