The Journal

Journal

Water wisdom, health insights, and the science behind pure living.

Water Can Assist In Reducing Brain Fog?

Sometimes, our day-to-day makes our heads feel like they’re full of cotton wool. Luckily, there are a fe...

According to multiple studies, we could be ingesting 2000 tiny pieces of plastic every week - the equi...

This simple and warm winter salad has the sweet yet spicy flavours that allow it to be served on its own o...

Be water wise and keep your kidneys healthy. This means drinking the right amount of water for you. A com...

In terms of what you need to survive, water is truly at the top of the list. As you already know, water ...

People tend to eat meals that are too acidic; it's really hard these days not to.This makes our bodies ov...

From a young age, we are actively encouraged by all adults in our life to drink more water. Take in more...

Alkaline Water

When we go through a workout, we often find ourselves gasping for some form of relief from the stress of...