The Journal
Journal
Water wisdom, health insights, and the science behind pure living.
Why water is good for your health ... and your kidneys!
From a young age, we are actively encouraged by all adults in our life to drink more water. Take in more...
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Alkaline Water
Hydration during exercise: Why is it so important?
When we go through a workout, we often find ourselves gasping for some form of relief from the stress of...
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Alkaline Water
Why Should You Drink Alkaline Water?
For many of us, water is an essential part of our day-to-day living. We drink a lot of water to help kee...
Read now →Dehydration, Know the Signs
ARE YOU CHRONICALLY DEHYDRATED? Water maintains hydration maintains and enhances Dehydration ...
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Importance of Hydration
THE AVERAGE ADULT REQUIRES 2 LITRES OR 8 GLASSES PER DAY The average adult loses 2.5 litres of water throu...
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